"When it comes to fading dark spots and overall health, vitamin E is one of the greatest natural solution. With its antioxidants and healing properties, vitamin E is a super hero in the health and beauty world."
What is vitamin E and how does it work?
Vitamin E is a group of fat soluble compounds. It includes Tocopherol's, which are compounds found in wheat germ, leafy greens, and other foods with high antioxidants. The vitamin E found in these compounds stabilize the cell membrane. In short, vitamin E is a blend of compounds that allow healthy cell sustainability. Vitamin E is one of the most used oils in the skin care industry and with its fountain of youth effects, it is easy to see why. The rich antioxidants in vitamin E don't only remove dark spots, but also can fight against wrinkles and signs of aging.
True Royal Universe Grape seed Butter.
When it comes to fading dark spots and overall health, vitamin E is almost the greatest natural solution. With its antioxidants and healing properties, vitamin E is a super hero in the health and beauty world. True Royal Universes Grape seed butter is a whipped Shea butter blended with vitamin E and other natural oils.
- Grape seed oil
- Shea Butter
- Jojoba oil
- Coconut oil
- vitamin E
This easy to apply anhydrous cream is a great way to soften, smooth, and rejuvenate skin. Over time it will heal ruff dry skin and remove dark spots and scaring. Because this butter is an oil base, it will take a little time to absorb into the skin, but the effects are long lasting. Best applied right out the shower or a night before bed.
How often can Vitamin E be applied to the skin?
According to dermatologists, Vitamin E oils and products that contain vitamin E can be applied to the skin daily/nightly in small amounts. Healthline.com mentions to apply vitamin E creams or oils at night before bed after properly washing your face/body. This allows it to absorb into the skin fully and work its magic.
Like any cream or skin care product, vitamin E can cause slight irritation if used too frequently or if allergic. The best way to start a new skin care product is by speaking with a dermatologist and/or testing a small area of your body. When applying a new product less is more. You may want to minimize the different products you use at one time.
Foods found to have Vitamin E
Vitamin E can be added to your diet as well. Many doctors encourage eating vitamin E rich fruits and vegetables daily. Listed are a few Vitamin E rich foods below.
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There are varieties of fruits and vegetables that have great amounts of vitamin E in them. Consuming vitamin E can help with inflammation, protect against heart disease, and so much more. Mango and kiwi can provide approximately 10% of your daily dose of vitamin E per serving. Below you can find a mango smooth recipe you may like.
- 2 Medium Fresh Mangos
- 1 cup Frozen Mango (200g), if you don't have frozen mango, add an extra fresh mango
- 3 Medium Frozen Bananas (300g) previously peeled, quartered and frozen for at least 12 hours.
- Peel the mangos and slice the flesh into a blender jug, squeezing the pips to get as much juice as possible.
- Add the frozen mango and frozen banana and blend again till smooth.
- Pour out into two glasses and serve right away.
"True Royal Universes Grape seed butter is a whipped Shea butter blended with vitamin E and other natural oils.”